Weigh In record (no journal entry) for 26 January 2018
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152.6 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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2191 kcal
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Fat: 83.40g | Prot: 185.35g | Carb: 165.18g.
Breakfast: Tomates, Bife a Milanesa, Pimentão Verde, Cebolas, Feijão Preto Cozido, Bolinho de Arroz, Peito de Frango. Lunch: Pinduca Amendoim Branco, Polly Leite Semidesnatado, Lider Creme de Leite Leve, Poços de Caldas Requeijão Cremoso, Walmart Queijo Mussarela, Peito de Frango, Giassi Bolo Nega Maluca. more...
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gaining 0.2 lb a week
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