Weigh In record (no journal entry) for 18 February 2018
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117.9 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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629 kcal
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Fat: 14.17g | Prot: 14.75g | Carb: 115.25g.
Breakfast: Сметана , Блинчики, Fitness Хлебцы Цельнозерновые Ржаные Рижские, Мир Сухофруктов Абрикос Сушеный, Лимон, Мёд. Lunch: Кубанская Буренка Молоко 3,5%, Бисквит, Колдуны. Snacks/Other: Яблоко. more...
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gaining 1.5 lb a week
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