Weigh In record (no journal entry) for 17 February 2018
|
93.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2018:
|
1203 kcal
|
Fat: 48.52g | Prot: 74.52g | Carb: 118.12g.
Breakfast: Caramella Gommosa, Tè Verde. Lunch: Pomodori Ciliegini, Lattuga. Dinner: Salsa Barbecue, Lattuga, Cipolle, Sfilacci di Cavallo, Mozzarella, Crepe Semplice. Snacks/Other: Ciambelle Zuccherate o Glassate, Pancakes, Frittelle Semplici. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ryukyuu's weight history
|