ryukyuu's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
93.7 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
1203 kcal Fat: 48.52g | Prot: 74.52g | Carb: 118.12g.   Breakfast: Caramella Gommosa, Tè Verde. Lunch: Pomodori Ciliegini, Lattuga. Dinner: Salsa Barbecue, Lattuga, Cipolle, Sfilacci di Cavallo, Mozzarella, Crepe Semplice. Snacks/Other: Ciambelle Zuccherate o Glassate, Pancakes, Frittelle Semplici. more...
gaining 4.6 lb a week

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