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puhpine
Journal
07 Jun 12
puhpine's Journal, 07 June 2012
puhpine's Profile
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ok... now lets try to get lower... the mirror said so. my clothes say so. and i feel so... so let the scale reflect that!
195.1 lb
Lost so far:
54.0 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
2044 kcal
Fat: 86.37g | Prot: 122.59g | Carb: 195.04g.
Breakfast:
Brown Rice Cakes.
Lunch:
Ontbijtkoek Minder Suiker, Bananas, Aardbeienkwark.
Dinner:
Vanilla Ice Creams, Applesauce, Mayonnaise, Pork, Stewed Chicken (Skin Eaten), Potato French Fries.
more...
3271 kcal
Activities & Exercise:
Horseback Riding - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 6.9 lb a week
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