Weigh In record (no journal entry) for 15 February 2018
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248.2 lb
Lost so far: 7.1 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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2996 kcal
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Fat: 171.10g | Prot: 126.51g | Carb: 230.99g.
Breakfast: Les Croisés Beurre Tendre Demi-Sel, Dole Clémenvilla, Delisse Lait Écrémé, Senseo Café, U Pain de Mie Complet le Gourmand . Lunch: Tradilège Jambon Supérieur Découenné Dégraissé, Les Croisés Beurre Tendre Demi-Sel, U Pain de Mie Complet le Gourmand , Ermitage Fromage Tartiflette . Dinner: Monoprix Gaufres Liégeoises aux Perles de Sucre, Nutella Nutella, Fromage Cheddar, Burger King Steakhouse Burger, Crème Fouettée (Sous Pression), Envia Crème Fouettée Entière Vanille. more...
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losing 49.4 lb a week
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