Weigh In record (no journal entry) for 14 February 2018
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125.4 lb
Lost so far: 0.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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398 kcal
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Fat: 18.14g | Prot: 15.62g | Carb: 45.04g.
Breakfast: Ого Сушки "Кроха", Крепыш Молоко, Красный Октябрь Шоколад Аленка. Lunch: Белевская Пастила Пастила Белевская без Сахара. Dinner: Летний День Молоко 3,2%. more...
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losing 7.7 lb a week
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beglanka's weight history
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