Weigh In record (no journal entry) for 14 February 2018
|
152.1 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2018:
|
390 kcal
|
Fat: 4.49g | Prot: 8.74g | Carb: 86.46g.
Breakfast: Банан. Lunch: Свекла Вареная, Капуста Тушеная без Масла. Dinner: Ого Отруби Пшеничные, Борщ с Курицей. Snacks/Other: Красные Яблоки, Красное Яблоко. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|