Weigh In record (no journal entry) for 13 February 2018
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126.3 lb
Lost so far: 22.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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727 kcal
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Fat: 19.31g | Prot: 39.36g | Carb: 103.49g.
Breakfast: Haribo Маршмеллоу, Слада Птичьи Сказки, Вятушка Молоко 2%, Магнит Сыр Российский 50%, Яйцо, Хлебзавод 28 Хлеб Белый. Lunch: Фрутоняня Пюре из Яблок, Вятушка Творог 1%. Dinner: Банан. Snacks/Other: Сметанин Сгущенка с Сахаром, Кекс. more...
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losing 0.8 lb a week
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