Weigh In record (no journal entry) for 13 February 2018
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151.7 lb
Lost so far: 11.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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483 kcal
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Fat: 22.40g | Prot: 24.99g | Carb: 43.69g.
Breakfast: Яйцо (Целое), Кофе (из Молотых Зерен). Lunch: Ого Отруби Пшеничные, Борщ с Курицей. Dinner: Обычные Блины. Snacks/Other: Блины, Пятерочка Яблоко Красное. more...
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losing 4.6 lb a week
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Мария Черевкова's weight history
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