Weigh In record (no journal entry) for 12 February 2018
|
163.4 lb
Lost so far: 12.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2018:
|
1226 kcal
|
Fat: 26.18g | Prot: 32.04g | Carb: 223.58g.
Breakfast: Smoothie. Lunch: Poires, Carrefour Faisselle 0%, Pâtes (Cuites), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Haricots Verts, Huile d'Olive. Dinner: Picard Velouté Châtaigne Potimarron Huile de Noisette, Picard Velouté Patate Douce Carotte Jaune Ciboulette, Baguette. Snacks/Other: Tassimo Jacobs Latte Macchiato Vanilla. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carinem.38's weight history
|