Weigh In record (no journal entry) for 11 February 2018
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145.1 lb
Lost so far: 26.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2018:
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1387 kcal
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Fat: 55.78g | Prot: 60.43g | Carb: 159.41g.
Breakfast: Вареное Яйцо, Варенье, Сметана , Творог 9%. Lunch: Салат из Помидоров и Огурцов, Увелка Каша Дружба. Dinner: Серовский Гормолзавод Творог Мягкий. Snacks/Other: Салат из Помидоров и Огурцов, Увелка Каша Дружба. more...
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losing 1.1 lb a week
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alenochka28-69's weight history
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