Andreas T.'s Journal, 10 February 2018

Weigh In record (no journal entry) for 10 February 2018
206.6 lb Lost so far: 1.1 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2018:
2043 kcal Fat: 90.09g | Prot: 75.45g | Carb: 228.67g.   Dinner: Pizza Selbstgemacht. more...
gaining 9.3 lb a week

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