😭😭
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2018:
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1152 kcal
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Fat: 77.61g | Prot: 84.05g | Carb: 28.17g.
Breakfast: Aceite de Coco, Mantequilla, Carabobo Crema de Leche, la Parisienne, Café. Lunch: Caldo de Carne, Queso Parmesano (Rallado), Mantequilla, Huevo. Dinner: Pechuga de Pollo sin Piel, Brócoli, Vainitas, Muslo de Pollo. Snacks/Other: Aceite de Coco, Ni una Dieta Mas Crema de Avellana, Mantequilla de Maní. more...
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2787 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Watching TV/Computer - 4 hours, Cooking - 2 hours, Desk Work - 5 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Comments
Don't cry - it will soon come off again!
09 Feb 18 by member: Doobrie
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09 Feb 18 by member: smprowett
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