Weigh In record (no journal entry) for 04 February 2018
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156.3 lb
Lost so far: 6.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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326 kcal
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Fat: 13.69g | Prot: 15.24g | Carb: 35.00g.
Lunch: Гречневый Суп. Dinner: Перекресток Плов с Курицей. Snacks/Other: Кофе с Молоком, Кофе с Молоком. more...
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losing 3.1 lb a week
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Мария Черевкова's weight history
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