Weigh In record (no journal entry) for 02 February 2018
|
125.4 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2018:
|
1539 kcal
|
Fat: 31.63g | Prot: 63.11g | Carb: 180.99g.
Breakfast: Campiello Cereabel Leggeriso, Hero Marmellata Light Frutti di Bosco, Alpro Coconut Milk. Lunch: Peschereccio Tonno al Naturale, Olio Extra Vergine di Oliva, Pane Integrale, Finocchio Crudo. Dinner: Pane Integrale, Avocado, Pinot Bianco, Mandarino, Pere Abate. Snacks/Other: Campiello Cereabel Leggeriso, Hero Marmellata Light Frutti di Bosco, GranArt Lingue Croccanti Olive, Fage Yogurt Greco Total 0%, Pere, Finocchio Crudo. more...
|
|
1386 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 47.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sciglianogiulia's weight history
|