Weigh In record (no journal entry) for 26 January 2018
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144.2 lb
Lost so far: 34.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1082 kcal
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Fat: 31.90g | Prot: 83.73g | Carb: 57.67g.
Breakfast: Печень Куриная в Сметане, Гречка Отварная. Lunch: Racionika Diet Батончик для Похудения Черника. Dinner: Куриные Голени (Кожа не Съедена), Белое Столовое Вино. more...
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losing 1.5 lb a week
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zadneprkat's weight history
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