Weigh In record (no journal entry) for 26 January 2018
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120.4 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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392 kcal
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Fat: 22.26g | Prot: 28.56g | Carb: 18.52g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Тандер Сыр Российский 50%, Орловский Хлебокомбинат Хлеб Богородский. Lunch: Творог 9%, Желток Яичный, Белок Яичный. more...
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losing 0.1 lb a week
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