Weigh In record (no journal entry) for 26 January 2018
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189.4 lb
Lost so far: 8.6 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1427 kcal
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Fat: 76.52g | Prot: 96.10g | Carb: 86.43g.
Breakfast: Смак Хлеб Бородинский, Золотые Луга Творог 5%, Кофе с Молоком. Lunch: Морковь по-Корейски, Шашлык из Свинины. Dinner: Травяной Чай (Кроме Ромашки), Голден Яблоко. more...
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losing 3.1 lb a week
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Снеговичка's weight history
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