Weigh In record (no journal entry) for 20 January 2018
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136.2 lb
Lost so far: 8.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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574 kcal
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Fat: 33.26g | Prot: 18.44g | Carb: 49.49g.
Breakfast: Акконд Конфета Отломи, Акконд Конфета Птица Дивная, Яблонька Хлеб Посольский , Колбаса Докторская, Жареное Яйцо. more...
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losing 1.2 lb a week
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nzaxarova's weight history
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