Weigh In record (no journal entry) for 16 January 2018
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139.6 lb
Lost so far: 1.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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844 kcal
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Fat: 29.94g | Prot: 19.59g | Carb: 122.19g.
Breakfast: Жареный Рис с Креветками. Lunch: Новус Хурма. Snacks/Other: Lactel Сырок в Глазури Клубника, Lactel Сырок в Глазури Клубника. more...
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losing 0.8 lb a week
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ukrjane's weight history
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