polinskyyy's Journal, 15 January 2018

Weigh In record (no journal entry) for 15 January 2018
152.8 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2018:
557 kcal Fat: 30.17g | Prot: 44.29g | Carb: 24.34g.   Breakfast: Мягкая Белая Булка, Куриные Сосиски, Кофе с Молоком и Сахаром, Жареное Яйцо. more...
gaining 1.1 lb a week

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