Weigh In record (no journal entry) for 14 January 2018
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164.7 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2018:
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1257 kcal
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Fat: 32.53g | Prot: 60.18g | Carb: 179.13g.
Breakfast: Gran Biraghi Grana, Parma Prosciutto Crudo Privato del Grasso Visibile, Stuffer Crepes, Hero Marmellata Light Mirtilli , Weight Watchers Latte Scremato , Nestlé Cereali Fitness , Findus Pancake . Dinner: Clementine, Cubetti Grana Gran Formaggio, Fage Yogurt Greco Total 0%, Gallo Risotto Tartufo. Snacks/Other: Dietor Vantaggio, Rossi Meringhe, Mulino Bianco Macine, Misura Fette Biscottate Integrali. more...
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1694 kcal
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Activities & Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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steady weight
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Baradis1985's weight history
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