Weigh In record (no journal entry) for 10 January 2018
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117.3 lb
Lost so far: 1.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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407 kcal
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Fat: 5.91g | Prot: 28.13g | Carb: 59.52g.
Breakfast: Goldessa Cottage Cheese Light, Nestlé Orzoro (Orzo e Cacao), Zymil Latte Alta Digeribilità senza Grassi, Certossa Fette Biscottate Integrali, Rigoni di Asiago Marmellata di Lamponi. Lunch: Goldessa Cottage Cheese Light, Casa Modena Prosciutto Cotto Liberamente, Pomodori, Certossa Fette Biscottate Integrali. more...
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gaining 3.1 lb a week
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Annalisapisa's weight history
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