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Mariya_Sarnikova
Journal
09 Jan 18
Mariya_Sarnikova's Journal, 09 January 2018
Mariya_Sarnikova's Profile
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Weigh In record (no journal entry) for 09 January 2018
143.3 lb
Lost so far:
37.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2018:
218 kcal
Fat: 13.04g | Prot: 2.52g | Carb: 22.52g.
Snacks/Other:
Альпен Гольд Белый Шоколад Миндаль и Кокос.
more...
1682 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 5 minutes, Resting - 19 hours and 51 minutes, Sleeping - 4 hours.
more...
losing 0.5 lb a week
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Mariya_Sarnikova's weight history
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