Weigh In record (no journal entry) for 06 January 2018
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121.0 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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614 kcal
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Fat: 29.14g | Prot: 18.46g | Carb: 69.24g.
Lunch: Мир Сухофруктов Слива Сушеная без Косточек, Бутерброд, Ростовские Хлебцы Ржаные. Dinner: SPAR Салат из Капусты с Овощами. Snacks/Other: Ростовские Хлебцы Ржаные. more...
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gaining 12.3 lb a week
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