Weigh In record (no journal entry) for 05 January 2018
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183.0 lb
Lost so far: 61.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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1660 kcal
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Fat: 94.89g | Prot: 77.34g | Carb: 126.79g.
Breakfast: Gurke (mit Schale), Putenaufschnitt, Nutella Nutella, Croissant, Roggenbrötchen. Lunch: Low Carb Big Mac Wrap. Snacks/Other: Käsekuchen. more...
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losing 1.2 lb a week
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jennyangel810's weight history
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