Weigh In record (no journal entry) for 22 December 2017
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169.5 lb
Lost so far: 25.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1093 kcal
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Fat: 55.80g | Prot: 38.50g | Carb: 106.30g.
Lunch: McDonald's Sundae Caramel, McDonald's Coca-Cola Zero (Moyenne), McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Grande), McDonald's Nuggets (4). more...
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losing 7.7 lb a week
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Manon-euh's weight history
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