Warum bin ich so fröhlich, so fröhlich, so fröhlich...
|
215.6 lb
Lost so far: 31.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 December 2017:
|
3145 kcal
|
Fat: 184.36g | Prot: 167.84g | Carb: 198.44g.
Breakfast: American Style Bacon, Spiegelei ohne Fett, Salami, REWE Leberwurst, Mehrkornbrot, Aldi Cheddar Würzig. Lunch: Gut & Günstig Alaska Seelachs Schnitzel, Aldi Maelkebotte, Mehrkornbrot. Dinner: Aldi Emmentaler, Meica Ragout Fin, Putenbrust Fleisch, Exquisit Herzogin Kartoffeln. Snacks/Other: Sanella Russischer Zupfkuchen. more...
|
|
2403 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 17.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Dec 17 by member: Riobambena
|
16 Dec 17 by member: Ritamine
|
... bin ausgesprochen fröhlich, so fröhlich war ich nie... 🐤👍
16 Dec 17 by member: Luise Freiheit
|
Ich war auch manchmal traurig, so traurig, so traurig... 😉
16 Dec 17 by member: Everlost
|
....weil Du stolz auf Dich sein kannst!!!
16 Dec 17 by member: Alois007
|
16 Dec 17 by member: Viviace
|
16 Dec 17 by member: schockokrossi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeeKa234's weight history
|