Mickey Evans's Journal, 14 December 2017

work 138

133.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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5 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.   Breakfast: Dunkin' Donuts Coffee. Snacks/Other: Water (Bottled). more...

1645 kcal

Activities & Exercise: Cleaning - 18 minutes, Cooking - 21 minutes, Sitting - 2 minutes, Walking (slow) - 2/mph - 2 minutes, Watching TV/Computer - 39 minutes, Housework - 35 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours and 10 minutes. more...