Weigh In record (no journal entry) for 13 December 2017
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1061 kcal
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Fat: 48.49g | Prot: 68.17g | Carb: 89.08g.
Breakfast: Кофе, Creamore Bronti(Бронти), Greamolre Десерт Трайфл. Lunch: Сырники. Dinner: Овощное Рагу, Рыба Тушеная. more...
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losing 1.5 lb a week
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Valeriia_Nesterenko's weight history
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