Weigh In record (no journal entry) for 12 December 2017
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148.2 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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569 kcal
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Fat: 12.22g | Prot: 7.00g | Carb: 116.85g.
Snacks/Other: Изюм, Яблоко, Яблоко, Snickers Шоколадный Батончик. more...
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gaining 1.7 lb a week
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yazhyruha's weight history
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