Weigh In record (no journal entry) for 11 December 2017
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228.6 lb
Lost so far: 85.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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452 kcal
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Fat: 23.04g | Prot: 17.78g | Carb: 46.78g.
Breakfast: Dr. Oetker Kleine Schokokuchen. Lunch: Kohlsuppe. Dinner: Kohlsuppe. more...
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steady weight
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gabyhexe's weight history
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