Manon-euh's Journal, 09 December 2017

Weigh In record (no journal entry) for 09 December 2017
175.3 lb Lost so far: 19.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2017:
337 kcal Fat: 7.46g | Prot: 19.42g | Carb: 47.68g.   Breakfast: Datte, Ananas, Chili Con Carne Maison, Riz Basmati (Cuit). more...
losing 3.1 lb a week



     
 

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