Weigh In record (no journal entry) for 09 December 2017
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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1184 kcal
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Fat: 32.35g | Prot: 36.68g | Carb: 134.22g.
Breakfast: Кофе, Малиновое Варенье, Овсяная Каша на Воде. Lunch: Тушеные Овощи, Чумак Макароны Бабочки. Dinner: Нисуаз. Snacks/Other: Вино Пино-Блан, Хуторок Хурма, Цветная Капуста в Кляре. more...
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losing 6.2 lb a week
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Valeriia_Nesterenko's weight history
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