Weigh In record (no journal entry) for 06 December 2017
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181.7 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2017:
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1845 kcal
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Fat: 66.88g | Prot: 134.21g | Carb: 170.75g.
Lunch: Пискаревский Молоко 2,5%, Помидоры, Сливочное Масло, Брест Литовск Сыр Лёгкий 35%, Куриное Филе, Barilla Lasagne. Dinner: M&M's Драже с Арахисом, Barilla Lasagne, Куриное Филе, Брест Литовск Сыр Лёгкий 35%, Сливочное Масло, Помидоры, Пискаревский Молоко 2,5%. more...
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2007 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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