Weigh In record (no journal entry) for 03 December 2017
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155.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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804 kcal
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Fat: 4.24g | Prot: 50.39g | Carb: 144.83g.
Breakfast: Кофе с Сахаром, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Рот Фронт Зефир "Сладкие Истории" с Ванильным Вкусом, ВкусВилл Варенье из Фейхоа, Простоквашино Творог 2%. Dinner: Простоквашино Творог 2%. more...
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losing 1.5 lb a week
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