Weigh In record (no journal entry) for 29 November 2017
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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2137 kcal
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Fat: 31.55g | Prot: 111.83g | Carb: 350.41g.
Breakfast: REWE Bio Agavendicksaft, Ideal Haferflocken, Penny Markt Speisequark Magerstufe, Beste Ernte Beeren Mischung mit Sauerkirschen, Banane. Lunch: Süßkartoffel Kumpir. Dinner: Süßkartoffel, Süßkartoffel Kumpir. Snacks/Other: Frey Nutrition Maltodextrin, Profuel Alphaminos Cherry. more...
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losing 0.8 lb a week
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