Weigh In record (no journal entry) for 26 November 2017
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180.3 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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1094 kcal
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Fat: 22.65g | Prot: 44.85g | Carb: 172.40g.
Breakfast: Weider Gourmet Oat Flour. Lunch: Auchan Filetti di Salmone al Naturale, Gallo Riso Blond Integrale. more...
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gaining 27.8 lb a week
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