Weigh In record (no journal entry) for 26 November 2017
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144.2 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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976 kcal
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Fat: 24.61g | Prot: 38.53g | Carb: 150.34g.
Breakfast: Манная Каша. Lunch: Овсяная Каша на Воде, Апельсин. Dinner: Простоквашино Закваска 2,5%, Сухари. Snacks/Other: Сухари, Кефир 2,5%. more...
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gaining 1.2 lb a week
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yazhyruha's weight history
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