Weigh In record (no journal entry) for 19 November 2017
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117.7 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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190 kcal
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Fat: 14.81g | Prot: 2.61g | Carb: 16.08g.
Breakfast: Авокадо. Snacks/Other: Арбуз. more...
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steady weight
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elli_2012's weight history
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