Weigh In record (no journal entry) for 16 November 2017
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230.2 lb
Lost so far: 84.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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757 kcal
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Fat: 27.13g | Prot: 53.75g | Carb: 73.05g.
Breakfast: Gut & Günstig Rotwurst, Golden Toast Vollkorn Toast, REWE Corned Beef, Kaffee mit Milch. Lunch: Zeus Gyros, TiP Wellenschnitt Pommes Frites. Dinner: Weizenbrötchen, Viva Vital Geflügelsalami. more...
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steady weight
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gabyhexe's weight history
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