Weigh In record (no journal entry) for 15 November 2017
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346.1 lb
Lost so far: 110.2 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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713 kcal
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Fat: 47.67g | Prot: 35.22g | Carb: 35.75g.
Breakfast: Хлеб Черный, Кофе (из Молотых Зерен), Сосиски Молочные, Жареное Яйцо без Жира. more...
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gaining 0.2 lb a week
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romson80's weight history
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