Weigh In record (no journal entry) for 13 November 2017
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144.8 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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212 kcal
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Fat: 2.34g | Prot: 7.61g | Carb: 39.75g.
Breakfast: Кофе с Молоком, Лечо, Макароны Отварные. more...
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gaining 0.3 lb a week
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Ta_80's weight history
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