Weigh In record (no journal entry) for 10 November 2017
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149.9 lb
Lost so far: 45.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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1257 kcal
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Fat: 48.61g | Prot: 77.62g | Carb: 127.75g.
Breakfast: Вареное Яйцо, Ростагроэкспорт Рожок Ваниль. Lunch: Куриные Котлеты на Пару. Dinner: Красное Яблоко, Виноград. Snacks/Other: Активия Биойогурт со Злаками, Сыр Российский. more...
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gaining 0.3 lb a week
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melizavka's weight history
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