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😞
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185.2 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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1758 kcal
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Fat: 78.16g | Prot: 81.94g | Carb: 181.93g.
Breakfast: Berliner, BioBio Landhonig, Rosinenbrötchen, Grünländer Mild & Nussig, Tomaten, Kaffee mit Milch, Gekochtes Ei. Lunch: Lammbraten, Grüne Brechbohnen, Friweika Grüne Klöße. Dinner: Müller Froop Erdbeere, Exquisa Alla Bruschetta Creation, Jermi Frischkäse Rolle Ananas-Mandel, Netto Vollkornbrötchen, Delikat Gefülltes Filet, Mövenpick Fleisch Salat, Eberswalder Schlackwurst, Tomaten, Gurke (mit Schale), Dinkelvollkornbrot. more...
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gaining 0.7 lb a week
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