Weigh In record (no journal entry) for 29 October 2017
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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890 kcal
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Fat: 32.98g | Prot: 30.93g | Carb: 118.30g.
Breakfast: Goldähren Super Sandwich (38g), KF mit Datteln, Reese's Spreads. more...
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gaining 3.1 lb a week
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Andy1301's weight history
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