Weigh In record (no journal entry) for 26 October 2017
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1224 kcal
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Fat: 57.73g | Prot: 49.69g | Carb: 130.17g.
Breakfast: Кофе (Растворимое), Творог 18%. Lunch: Черемушки Хлеб Бородинский, Борщ Украинский. Dinner: Папа Джонс Пицца с Курицей. Snacks/Other: Макдоналдс Капучино (0,3 L), Зеленое Яблоко, Смешанные Орехи. more...
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losing 0.0 lb a week
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