Weigh In record (no journal entry) for 25 October 2017
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169.5 lb
Lost so far: 39.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1453 kcal
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Activities & Exercise:
Hiking - 3 hours, Apple Health - 21 hours. more...
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losing 2.3 lb a week
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cla_22's weight history
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