Weigh In record (no journal entry) for 24 October 2017
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124.3 lb
Lost so far: 9.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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2344 kcal
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Activities & Exercise:
Standing - 9 minutes, Working - 6 hours and 47 minutes, Vacuuming - 8 minutes, Washing Dishes - 51 minutes, Desk Work - 1 hour and 20 minutes, Sleeping - 6 hours and 52 minutes, Resting - 1 hour and 18 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 21 minutes, Cooking - 56 minutes, Housework - 2 hours, Driving - 2 hours and 13 minutes, Shopping - 45 minutes. more...
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losing 0.7 lb a week
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Mickey Evans's weight history
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