Weigh In record (no journal entry) for 24 October 2017
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120.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2017:
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974 kcal
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Fat: 61.78g | Prot: 39.76g | Carb: 66.76g.
Breakfast: Croissants au Beurre, Delisse Lait Demi Écrémé, Café. Lunch: Delisse Lait Demi Écrémé, Café. Dinner: Compote de Pommes avec le Sucre, Cookies aux Pépites de Chocolat (avec du Beurre), Laitue, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Leerdammer Spécial Croque-Monsieur. more...
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1738 kcal
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Activities & Exercise:
Gym - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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